Which of the following strategies can help individuals return to their prior level of functioning after a crisis?

Which of the following strategies can help individuals return to their prior level of functioning after a crisis?

• A. Pushing feelings away
• B. Finding new strength or opportunities for change
• C. Isolating from previous relationships
• D. Ignoring the problem

Answer: (B)

Finding new strength or opportunities for change is a constructive strategy for individuals looking to return to their prior level of functioning after a crisis. This approach encourages personal growth and resilience, allowing individuals to not only recover from the immediate challenges they faced but also to adapt and improve their coping mechanisms and overall well-being. By focusing on new strengths or opportunities, individuals can turn negative experiences into motivation for positive change, fostering a sense of empowerment. In contrast, pushing feelings away, isolating from previous relationships, and ignoring the problem are often detrimental strategies. They can lead to unresolved emotional issues and hinder the healing process. Embracing growth and learning from crises instead promotes a healthier, more supportive environment for recovery.

Finding new strength or opportunities for change is a constructive strategy for individuals looking to return to their prior level of functioning after a crisis. This approach encourages personal growth and resilience, allowing individuals to not only recover from the immediate challenges they faced but also to adapt and improve their coping mechanisms and overall well-being. By focusing on new strengths or opportunities, individuals can turn negative experiences into motivation for positive change, fostering a sense of empowerment.

In contrast, pushing feelings away, isolating from previous relationships, and ignoring the problem are often detrimental strategies. They can lead to unresolved emotional issues and hinder the healing process. Embracing growth and learning from crises instead promotes a healthier, more supportive environment for recovery.